Beyond 'normal' labs: helping women reclaim their vitality through root-cause functional medicine application & expert behavior-change coaching.
You've been told your labs are 'normal.'
But you don't feel normal. You're exhausted. Foggy. Inflamed. Frustrated - and deep down, you know something is being missed.
Your body isn't broken - it's communicating. Let's uncover what it's trying to say.
If this sounds familiar:
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You feel dismissed because your labs “look fine”
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You’ve tried diets, supplements, and quick fixes
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You suspect there’s a deeper root to your symptoms
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You want clarity — not another generic protocol
You don’t need another program - you need someone to connect the dots.
Book your free discovery call.
My approach: a different kind of support
I combine functional medicine (root-cause science) with expert coaching (lasting behavior change). - I listen deeply and connect the dots others miss. - I look beyond surface symptoms to uncover deeper patterns — gut dysfunction, stress physiology, inflammation, immune imbalance, hormone shifts. Labs can be normal while you still feel unwell.
I honor the body’s God-given design to heal — not override it with quick fixes. - I offer time, care, and ongoing support so you’re never alone on your healing journey.
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Root Cause Focus: No one-size-fits-all solutions here. I delve deep to address the underlying imbalances affecting your health.
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Personalized Health Plans: Your plan will align with your unique body, lifestyle, preferences, and resources.
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Empowerment Through Education: You'll gain tools and knowledge to reclaim control of your health and maintain lasting results.
Imagine If…
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You wake up with steady energy
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Brain fog lifts
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Your digestion feels calm
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Inflammation settles
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You feel confident in your body again
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You trust your health decisions
This isn’t about chasing symptoms. It’s about restoring balance.
Your Free 30-Minute Discovery Call
In this conversation, we will:
• Clarify your biggest health frustrations
• Identify possible root causes
• Discuss what personalized support could look like
• Determine if we’re a good fit
No pressure. Just clarity.
Schedule My Free Call
Within three months I was not experiencing digestive distress, my whole body pain was greatly reduced, and my energy greatly increased.
-Beckie H.
Working with Meredith helped me to identify what was causing my symptoms and focus on improving my eating habits, making better diet and lifestyle choices - bloating & pain are gone!
-Gail F.
My numbers are remarkable!!! Even my A1C is down a point so that it’s in the healthy range !
I thought I was doing everything “right.” But after working with you I’ve lost 7 pounds, I don’t need a nap in the afternoon anymore and I’m pain free!
-Cheryl R.
I spent years just managing symptoms. I felt okay, never good. I was always looking for something to help me heal.
I didn’t realize much it would change my life.
I feel like myself again - I feel comfortable in my own skin - “normal,” like this is how I should feel.
-Julie C.
I thought I would be unfixable. But with working with the right knowledgeable person there is hope. I’m finally having regular bowel movements. That's a big deal for me.
-Chastity J.
Unlike quick-fix apps, conventional care, or supplement-driven programs, my approach combines functional medicine — a science-based way of uncovering the root causes of illness — with expert behavior change coaching.
I help women in midlife uncover what’s really driving their health struggles and align with the body’s God-given design to heal and be well.
Uncover the root causes of your health struggles and restore balance by honoring your body’s God-given design to heal.
