About Healthy Living
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.
The Healthy Living Personal Program
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
The Healthy Living Workshop
Functional Health Coaching
My Training
I received my training from The School of Applied Functional Medicine & Institute for Integrative Nutrition* where I learned the fascinatingly complex mechanisms by which all dis-ease in the body is interconnected & how to apply Functional Medicine principles and interventions using innovative coaching methods, practical lifestyle management techniques. Your symptoms are your body's way of communicating to you that things need to change, and I use your lab work along with your input and experience to decode the message of chronic symptoms and disease, so that reclaimed health and vitality is yours.
What you consume on a day over day basis, whether it be in the form of food, social media, thoughts, or relationships, informs every cell in your body how to respond and adapt to the life experience it is having. I am passionate about adopting a real-food, ancestral lifestyle that honors our inherent connection with Nature. My approach centers on YOU as an utterly unique human in your genetic make-up, past experiences and exposures, lifestyle preferences, and desires. Beyond my functional medicine training, I am a certified Reiki Master of the Usui Lineage, and I have studied and experienced the power of meditation and prayer.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life in BODY, MIND and SPIRIT.
I studied with the world's top health and wellness experts including:
-
Tracy Harrison, founder and director of The School for Applied Functional Medicine
-
Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
-
Deepak Chopra, MD leader in the field of mind-body medicine
-
Mark Sisson, bestselling author, health & fitness expert, entrepreneur
-
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
-
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
-
Gabrielle Bernstein, bestselling author and life coach
-
Susan Blum, MD, assistant clinical professor at Mount Sinai School of Medicine
-
Mark Hyman, MD, bestselling author & founder of The UltraWellness Center
-
Geneen Roth, pioneer of emotional eating and empowerment, bestselling author
-
David Wolfe, raw food leader and nutrition expert
-
Dr. William Davis, cardiologist & bestselling author
-
Daniel Vitalis, lecturer, entrepreneur, and host of the WildFed Podcast