About Healthy Living
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The Healthy Living Personal Program
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The Healthy Living Workshop
Functional Health Coaching
Could it be your thyroid?
The thyroid: a small but mighty gland responsible for fueling every type of cell you have! Our modern lifestyle can get in the way of an optimally functioning thyroid, and though you feel like something is off, you've been told everything "looks normal." So what gives?
Here's the thing: 'normal' doesn't mean optimal. Normal means 'average' (and that's an average from an overall unhealthy population to boot!). Diet, gut health, stress, toxic exposure, and more can all conspire to affect the way your thyroid is able to do its work, and if it's struggling, it may not show up in standard lab work.
I call this the "Complete" Thyroid Healing Guide, because my approach is truly Mind, Body, Spirit. Use this guide to assess not only physical imbalances, but also the mental and spiritual factors that, if not included in your treatment plan, will prevent you from true and lasting success.
This guide is designed with you as a whole person in mind, and you will find assessment and actions for all aspects of YOU so you can support this critical gland and get your energy back!