We don't talk about it, and yet it's a foundation of health!
You wouldn't leave your garbage pail full in your kitchen - you know that it wouldn't be pleasant. But tht's essentially what you're doing to your body if you're not eliminating fully each day. Are you missing this critical health-affirming necessity? Constipation can lead to any number of chronic disease dynamics - don't let it happen to you when some simple attention can avoid long term suffering!