About Healthy Living
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.
The Healthy Living Personal Program
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
The Healthy Living Workshop
Functional Health Coaching
Dis-Ease Does Not Have to
Begin in the Gut: The Power of
Eating Hygiene
Gas, bloating, distention, overly full after a meal, belching, mild reflux.... Not fun.
The well known motivational speaker Jim Rohn wisely told us, “Don’t search for the exotic until you’ve discovered the basic.”
What an apt quote to apply to gut health! Yes, it’s true that sometimes we do indeed have a GI dysfunction which require sin-depth intervention.
However, many clients find MAJOR relief by simply adopting a few principles of what we call Eating Hygiene. Here's some of the most helpful tips - give them a try and see what improves.
Don’t be fooled by how simple these ideas seem at first; they are powerful!