The thyroid: a small but mighty gland responsible for fueling every type of cell you have!  Our modern lifestyle can get in the way of an optimally functioning thyroid, and though you feel like something is off,  you've been told everything "looks normal."  So what gives?

Here's the thing: 'normal' doesn't mean optimal.  Normal means 'average' (and that's an average from an overall unhealthy population to boot!).    Diet, gut health, stress, toxic exposure, and more can all conspire to affect the way your thyroid is able to do its work, and if it's struggling, it may not show up in standard lab work.  

This easy "cheat sheet" will tell you what to test, what to support, and what to avoid to support this critical gland and get your energy back!